Bodybuilding supplements are the same for everyone right? Think again.
If you have ever had a recommendation from a friend or acquaintance of yours about certain supplements that you should try or a food that is full of certain vitamins and minerals that might have a desirable effect on you and tried it just to find that the effects were not what you thought they would be, you are not alone.
No, it is not because this person gave you bad advice.
No, it isn't because this supplement doesn't really work...
it could be your fault, or at least the fault of your forefathers.
Believe it or not, studies have shown that people really do react to the same food and the same supplement different from one another for a reason, and this reason has all to do with gene type.
Depending on who you are and the actual makeup of your genes, you may digest food and react to a supplement different than the next guy.
Not only is it a part of life, but it is a part of your genetic makeup.
The art of nutrigenomics is studying the discrepancies between different people and the way they react to things like food and supplements, based on their genetic makeup.
The fact that genes can influence the way that you metabolize certain things is the result of scientific research, and it is possible to be tested to find out how your body reacts to certain foods and possibly even do something about it.
While you can't necessarily change the makeup of your genes, it is possible to alter your supplementation and diet if necessary to work in accordance with your genetic makeup.
The study of nutrigenomics and the different laboratory testing facilities out there are all set to search for the little clues to your health, the ones that are found in your genes.
Finding a certain gene or lack thereof in your body may be the clue to helping you achieve better health.
Your gene type is something you were born with and something you will die with.
If gene types could be altered, cancer genes would be removed and so would other less desirable genetic traits.
This is one that you are going to have to live with.
Luckily, the science of nutrigenomics provides scientists and athletes with the keys that they need to be sure that things like natural bodybuilding supplements are not being wasted, that one's genetic type is engineered to be responsive to such a thing.
If you have ever had a recommendation from a friend or acquaintance of yours about certain supplements that you should try or a food that is full of certain vitamins and minerals that might have a desirable effect on you and tried it just to find that the effects were not what you thought they would be, you are not alone.
No, it is not because this person gave you bad advice.
No, it isn't because this supplement doesn't really work...
it could be your fault, or at least the fault of your forefathers.
Believe it or not, studies have shown that people really do react to the same food and the same supplement different from one another for a reason, and this reason has all to do with gene type.
Depending on who you are and the actual makeup of your genes, you may digest food and react to a supplement different than the next guy.
Not only is it a part of life, but it is a part of your genetic makeup.
The art of nutrigenomics is studying the discrepancies between different people and the way they react to things like food and supplements, based on their genetic makeup.
The fact that genes can influence the way that you metabolize certain things is the result of scientific research, and it is possible to be tested to find out how your body reacts to certain foods and possibly even do something about it.
While you can't necessarily change the makeup of your genes, it is possible to alter your supplementation and diet if necessary to work in accordance with your genetic makeup.
The study of nutrigenomics and the different laboratory testing facilities out there are all set to search for the little clues to your health, the ones that are found in your genes.
Finding a certain gene or lack thereof in your body may be the clue to helping you achieve better health.
Your gene type is something you were born with and something you will die with.
If gene types could be altered, cancer genes would be removed and so would other less desirable genetic traits.
This is one that you are going to have to live with.
Luckily, the science of nutrigenomics provides scientists and athletes with the keys that they need to be sure that things like natural bodybuilding supplements are not being wasted, that one's genetic type is engineered to be responsive to such a thing.
Source...