Come February and you immediately notice a change in the air! The cold of January gets instantly obliterated by the warmth of the upcoming Valentine's Day. Throughout Ancient times, Valentine's Day has been observed as an occasion to celebrate one's love for their near and dear ones, with 14TH of February being observed as Valentine's Day world over. Gifting has become a common norm for people on Valentine's Day, as it helps them express their love!

So what are you gifting your loved one this Valentine's day?

With a wide variety of gifts being available in the market, prospective buyers are often spoilt for choice and highly confused! "Should I gift Chocolates and flowers", or "Should I buy an expensive gift?", "I could make something as a gift?" Are some of the most common questions hounding people before the 14th of February!

All of the options mentioned above are perfectly alright and may make your loved one quite happy once he or she receives them! But have you ever thought of that ‘one gift' that would be the ‘best gift' that they would ever receive? Have you thought of gifting them Health this valentine? If not, what are you waiting for!

You may love your partner or spouse more than anything in the entire world, but given the fast paced lifestyle being adopted by us Indians today along with our increasing stress levels, health definitely has been put on the backburner! Gift your loved one ‘Health' this valentine and ensure that your partner or spouse lives a healthy life!

How do I gift ‘Health' to my loved ones?

Gifting health can be a beautiful expression of love, as it goes to show that the person cares about their loved one. There are many ways though which, one can gift health this Valentine's day:

Gift a trip to the spa:

The modern world has heralded a huge change in our lifestyles! Hectic schedules and stressful deadline have come to characterize ‘work' in today's date. Under such circumstances, a trip to the Spa would be a good chance to de-stress and relax frayed nerves! Spas have been popular ever since their inception because of the varied health benefits that they offer! With today's spa's incorporating beauty regimes along with wellness and health, a trip to the spa should be a wonderful gift for your loved one!

With traditional Spa's offering full body treatments, Spas are excellent options to rejuvenate and de-stress oneself. A surprise trip to one such Spa would definitely make your partner or spouse happy.

Gift a Gym Membership:

Between Work and other necessary obligations, we are left with no time or inclination to exercise or even be physically active! This leads to a variety of heart ailments along with a host of other problems! A membership to a nearby gym under such circumstances, is the best gift that you can give to your partner or spouse this valentine day, as it will not only take care of their health but also keep them fit, energetic and physically active, thereby keeping them healthy! You could choose from either a nearby local gym or from the recent plethora of branded gyms that are opening up in the city.

Gift a Club (Gymkhana) Membership:

Working for long hours can not only make us physically unhealthy, but also affect our social life! Lack of socialization is known to affect a person's mental front. A membership to a club or gymkhana will help tremendously in such situations! Clubs usually provide access to a variety of sports as well as gym infrastructure under one roof! A huge plus of joining any clubs is the chance to meet and socialize with likeminded people!

A club or Gymkhana membership would be an ideal gift to your valentine on this 14th of February! As it will not only keep them healthy but also help them meet new people and make new friends. And as is common knowledge, a happy spouse or partner equals a happy you!

Gift them a Health filled ‘Goodie Bag':

This Valentine, surprise your partner or spouse by gifting them a health filled goodie bag instead of the usual Chocolate and flower routine! To ensure that the hamper maintains its healthy quotient, you could include green tea packets along with Olive oil bottles, sugar free chocolates, healthy foods and fruits! The hamper could also contain natural fruit drinks and many more healthy options that one could think of, for gifting their loved one!

What can I gift my already health conscious Loved one?

You need not fret in case your loved one is already health conscious and exercises daily to keep fit! If he or she is into sports to keep fit, you could gift them a good pair of sports shoes or sports equipment. If they are into gymming and exercise daily, you could gift them functional gifts such as water bottles or a gadget which measures how many calories they have burnt during their workout!

However nothing would compare to a gift such as a treadmill, a gym cycle or something similar, as it would help them exercise even when the weather or circumstances don't permit a trip to the gym! You could also introduce them to a sport such as swimming, cycling, badminton or tennis which will serve the twin purposes of keeping them fit and also enjoying themselves in the process. There are many such gifts available in the market which can help your health conscious loved one be healthier! To read more Gift 'Health' this Valentine's Day! by Medimanage.com