What comes after a long day and before crashing on the bed? The answer is skin care. Practicing a good skin care regimen at night before you go to sleep is extremely essential for your skin. Here are some tips for the same.
Relax your Body
After a long day, nothing relaxes your body as does a warm soothing shower. It not only cleans your body but also prepares it for sleep. Moreover, the steam from the warm shower opens up your skin pores and makes it easier to remove the impurities. However, take care not to spend too much time in the shower because hot water can also strip off the skin's natural oils and moisture leaving it dry. And immediately after you get out of the shower, apply a rich moisturizing body lotion all over. Remember, it is best to apply moisturizer on damp skin as it absorbs moisture better.
Cleanse your Face
Throughout the day your skin has accumulated a lot of dirt and debris and you need to make sure you go to bed with a squeaky clean face or it will promote acne and inflammations. Use a mild cleanser that removes all traces of dirt, excess oil particles and make-up residues from your face and your skin pores without irritating the skin or making it too dry.
Tone it Down
Toners help to remove any impurities along with leftover residues. Moreover, they also balance the pH levels of the skin and leave it refreshed. Use a toner that caters to your particular skin type and apply it all over your face. Women with oily skin should use toners that contain witch hazel or alcohols. However, alcohol based toners can prove to be very drying for other skin types. They should rather consider using toners containing hyaluronic acid or glycerin.
Exfoliate once in a while
You need to exfoliate your skin once or twice a week, no more no less. Excessive exfoliation will lead to loss of natural oils and make the skin dry and irritated. On the other hand, if you don't exfoliate regularly, dead skin cells will get accumulated and the skin starts appearing dull and lifeless. It is always better to exfoliate at night because it gives you enough time to get rid of any subsequent skin redness before you go out in the morning. Look for ingredients like alpha hydroxy acids and beta hydroxy acids.
Product Suggestions:
Nia 24 Physical Cleansing Scrub
This is a gentle exfoliating scrub that removes dead skin cells and calms, hydrates as well as soothes the skin. It contains Pro-Niasomes to wash away visible imperfections caused by the sun and aging.
Serums
Serums play a crucial role in skin care. They accelerate the collagen production within the skin cells and make the skin firmer and more taut. This further helps in diminishing the appearance of fine lines and wrinkles and reducing any discoloration. Moreover, serums supply powerful antioxidants and vitamins to the skin that help to eliminate any free radical damage.
Moisturize Well
Moisturizers help to replenish the moisture levels of the skin. Select a good moisturizer that caters to your particular skin type – rich creamy ones for dry skin and lightweight oil free ones for oily skin.
Product Suggestions:
Kinerase Hydra Boost Intensive Treatment
This is a lightweight moisturizer that instantly hydrates the skin using Kinetin, 25% Hyaluronic Acid and other moisturizing agents and makes the skin healthier and with a younger complexion. This is suitable for dry skin types.
Kinerase Cream
This is a rich moisturizer that increases the skin's capacity to retain moisture and also provides anti-aging benefits. Kinerase cream contains Kinetin, a plant based agent that helps the skin retain moisture.
Anti-aging skin care products
Night is the perfect time to apply anti aging products. Formulations containing alpha hydroxy acids, retinoids and Vitamin C are extremely helpful in reducing wrinkles and fine lines.
Product Suggestions:
La Roche Posay Active C Day/Night Emulsion
It contains active and stable Vitamin C that enhances the skin texture and make it more radiant. Active C also contains la Roche-Posay Thermal water that protects against oxidation for a great anti-aging combination.
Kinerase Pro+Therapy Ultra Rich Night Repair Cream
This is a superb night repair cream that works overnight to reduce fine lines and wrinkles. This is an intense moisturizer and anti-aging cream that also helps to improve the skin texture, tone, blotchiness, and damage caused by the sun.
Relax your Body
After a long day, nothing relaxes your body as does a warm soothing shower. It not only cleans your body but also prepares it for sleep. Moreover, the steam from the warm shower opens up your skin pores and makes it easier to remove the impurities. However, take care not to spend too much time in the shower because hot water can also strip off the skin's natural oils and moisture leaving it dry. And immediately after you get out of the shower, apply a rich moisturizing body lotion all over. Remember, it is best to apply moisturizer on damp skin as it absorbs moisture better.
Cleanse your Face
Throughout the day your skin has accumulated a lot of dirt and debris and you need to make sure you go to bed with a squeaky clean face or it will promote acne and inflammations. Use a mild cleanser that removes all traces of dirt, excess oil particles and make-up residues from your face and your skin pores without irritating the skin or making it too dry.
Tone it Down
Toners help to remove any impurities along with leftover residues. Moreover, they also balance the pH levels of the skin and leave it refreshed. Use a toner that caters to your particular skin type and apply it all over your face. Women with oily skin should use toners that contain witch hazel or alcohols. However, alcohol based toners can prove to be very drying for other skin types. They should rather consider using toners containing hyaluronic acid or glycerin.
Exfoliate once in a while
You need to exfoliate your skin once or twice a week, no more no less. Excessive exfoliation will lead to loss of natural oils and make the skin dry and irritated. On the other hand, if you don't exfoliate regularly, dead skin cells will get accumulated and the skin starts appearing dull and lifeless. It is always better to exfoliate at night because it gives you enough time to get rid of any subsequent skin redness before you go out in the morning. Look for ingredients like alpha hydroxy acids and beta hydroxy acids.
Product Suggestions:
Nia 24 Physical Cleansing Scrub
This is a gentle exfoliating scrub that removes dead skin cells and calms, hydrates as well as soothes the skin. It contains Pro-Niasomes to wash away visible imperfections caused by the sun and aging.
Serums
Serums play a crucial role in skin care. They accelerate the collagen production within the skin cells and make the skin firmer and more taut. This further helps in diminishing the appearance of fine lines and wrinkles and reducing any discoloration. Moreover, serums supply powerful antioxidants and vitamins to the skin that help to eliminate any free radical damage.
Moisturize Well
Moisturizers help to replenish the moisture levels of the skin. Select a good moisturizer that caters to your particular skin type – rich creamy ones for dry skin and lightweight oil free ones for oily skin.
Product Suggestions:
Kinerase Hydra Boost Intensive Treatment
This is a lightweight moisturizer that instantly hydrates the skin using Kinetin, 25% Hyaluronic Acid and other moisturizing agents and makes the skin healthier and with a younger complexion. This is suitable for dry skin types.
Kinerase Cream
This is a rich moisturizer that increases the skin's capacity to retain moisture and also provides anti-aging benefits. Kinerase cream contains Kinetin, a plant based agent that helps the skin retain moisture.
Anti-aging skin care products
Night is the perfect time to apply anti aging products. Formulations containing alpha hydroxy acids, retinoids and Vitamin C are extremely helpful in reducing wrinkles and fine lines.
Product Suggestions:
La Roche Posay Active C Day/Night Emulsion
It contains active and stable Vitamin C that enhances the skin texture and make it more radiant. Active C also contains la Roche-Posay Thermal water that protects against oxidation for a great anti-aging combination.
Kinerase Pro+Therapy Ultra Rich Night Repair Cream
This is a superb night repair cream that works overnight to reduce fine lines and wrinkles. This is an intense moisturizer and anti-aging cream that also helps to improve the skin texture, tone, blotchiness, and damage caused by the sun.
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