Smoking is addictive and has been with us for centuries.
There are many ways to quit smoking and each way takes time for these processes to work one hundred percent, most of which are expensive.
There is nicotine gum which you chew on and on, nicotine patches that one wears for a recommended time, and trying to quit without either of these two ideas.
There is one neat idea of putting two small well designed magnets on one of you ears and gradually quit smoking.
Some people start slowly to quit smoking if they started the habit slowly.
Some others were lucky to quit even if they did not expect it, like forgetting their packs of cigarettes at home or other places and have their cravings cease for good.
A few people discovered useful techniques to ending the habit.
Some of them have you quit smoking in a few weeks or almost a month.
Smoking a single cigarette takes away seven minuets off your lifetime.
And in that lifetime, you will lose as little as a single solitary decade.
When I was little, I tried a puff from a cigarette, coughed and hated it, which kept me away for them at all times.
Lucky me.
As always, quitting this particular habit is very tough.
The reason for smoking being bad for ones health is the nicotine found in every cigarette worldwide.
Tobacco happens to be used as medicine even in the past.
Tobacco companies may not care about this but it is true that more that hundreds died because of tobacco and nicotine.