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Yoga : Health & Medical

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How to Choose Yoga Poses for Digestion

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From breathing techniques to seated postures that clear the mind and backward-bend poses, yoga has many methods for improving your digestion. Yoga poses that aid digestion increase blood flow to the digestive tract, and relieve the stress that can cause digestive problems. These poses may heal ulcer...More...

Liver Cleansing For Improved Mental Clarity

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You should look into some of the various detoxification programs available right now if you would like to overcome your depression and anxiety in a healthy manner by improving upon the welfare of your body....More...

Yoga Wear - Comfortable Clothing Makes a Comfortable Mind

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The necessity of yoga wear is not apparent at first, but practice proves that the comfortable clothes especially designed to be worn during yoga classes are superior to the t-shirts and training suits used for sports activities. The need for the right yoga clothing is justified if we think how the m...More...

Healing Through Yoga - Anorexia and Bulimia

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As with any illness, it is important to take preventative steps. However, if you are experiencing thoughts or feelings of becoming anorexic or bulimic; you should talk with your family and doctor. Giving them a higher ability of helping through this tough time. Your doctor will be able to get in tou...More...

Yoga, Chiropractic and HIV-AIDS

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Western science is merging with eastern ideas and mysticism. One example is the use of Chiropractic and Yoga. Yoga and Chiropractic share many of the same principles. There is increasing evidence that the body increases its immune response, if given the optimum conditions in which to work. This comb...More...

Improving Child Literacy in Yoga Classes

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Childhood literacy skills can be improved through kids' Yoga classes. Learning to read, write and do basic mathematical computations are some of the cornerstones of literacy. A well-designed Yoga class that is geared for young children from kindergarten through the second grade will help young ...More...

Objective Meditations:What is Reality?

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Is reality a projection from within the mind, or is it an altered lens into the outside world?Lets look at the altered lens theory first.Obviously, we are not all looking at the world with the same lens or viewpoint....More...

Restorative Yoga And Its Importance On Health During Sickness

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Often when we fall sick, we prefer the way of doing rest until we get back to normal. But what we don't realize that we can get back to normal in a quicker manner if we add a session of Restorative yoga to our schedule. In this article I talk about the importance of restorative yoga when you fa...More...

Yogaseekers Provides Good Health And Happiness

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Yoga is normally used to rationalize people’s minds and their emotions. Many people keep their emotions bottled up inside and do no express their actual feelings. Suppressing feelings and emotions and lead to serious health penalty....More...

Methods of Meditation

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In this article three methods of meditation has been described which are simple and most effective. Meditators can easily gain control over their body and mind by dispelling all painful worldly thoughts and disease....More...

Living a Fuller Life Through Meditation

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People do not passively suffer hurts but can frequently choose whether these will totally hurt them for good or accept it as a gift with purpose. Seems hard, the thought of it is kind of impossible. As the psychologist Erik Erikson once said "there is little that cannot be remedied later, there...More...

Once in a Blue Moon

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Every now and again we need some extra motivation to kick start and complete out goals towards improving our health, but if we pay attention certain natural events will provide us a timeline to which we can complete our journey through. Every two and half years the universe provides us with a Blue M...More...

Yoga Teacher Insurance For Peace Of Mind

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Even the best-prepared, most cautious individuals can encounter accidents and unexpected incidents. Yoga teachers are no exception. Securing yoga teacher insurance can put your mind at ease, bringing you a sense of comfort and peace. The best yoga teacher insurance providers can cover you for genera...More...

Seven Tips for Using Brainwaves in Meditation

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Using brainwaves in meditation is a good way to get deep within your mind and achieve some powerful goals. There are five different types of brainwaves, each at a different level of consciousness. These include Gamma, Beta, Alpha, Theta, and Delta waves. Each has a certain level of awareness, and ca...More...

Yoga Breathing Exercises Or Pranayama For Freeing the Mind

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Today we are going to take a look into pranayama, the art of breathing and breath control. With pranayama we are conscious of our breath travelling though our lungs. While this exercise that we are going to discuss is a little difficult to master, your efforts will be well worth it. Believe me....More...

Anti Cancers Foods

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Vegetables that is included in spinach, tomato vegetables, cauliflower, cabbage and broccoli together with cruciferous fruit and vegetables like Brussels sprouts are also made of anti-cancer ingredients list. ...More...

Pregnancy Yoga For Bad Girls Becoming Good Mothers

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When your tests confirm, yes, you are pregnant, do not pass "Go" or collect $200. Abandon your bad girl ways, keeping the find memories. Immediately go directly to your favorite purveyor of all things DVD, investing promptly and eagerly in a pregnancy yoga DVD....More...

Eau Claire Chiropractors Can Relieve Your Aches

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Eau Claire Chiropractors, often known as docs of chiropractic or chiropractic physicians, diagnose and treat sufferers with health problems of the musculoskeletal system and treat the results of these problems on the nervous system and on normal health. Many Eau Claire Chiropractic remedies deal spe...More...
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